The day your baby is born is a unique and unrepeatable event.
My role as your Birth Doula is to ensure that, regardless of the outcome or the setting, you feel respected, informed, and deeply cared for.
I will be your emotional and physical anchor, so that you and your birth partner can focus on what matters most: welcoming your baby.
Continuous presence and protection
of your space.
Labor requires total surrender. My support begins long before the contractions intensify and continues until your baby is safely in your arms.
Physical Support: I use non-pharmacological pain relief techniques, such as massage, positioning suggestions, and environmental control (light, sound, and temperature).
Emotional support: Continuous encouragement, validation of your feelings, and a look of trust and security whenever you feel your strength wavering.
Informational support: I help you decode the medical team's procedures so that your decisions are always informed and your autonomy is maintained.
Protecting the Birth Partner: I ensure your partner has the space to rest, eat, and live the moment without the pressure of having to 'know what to do' at every second
With you when the moment arrives.
My labor support involves a period of total dedication to you, as I remainon-call).
24/7 Availability: From 37 weeks of pregnancy, my phone is always on for you, day or night.
The Beginning: I help you identify the early signs of labor, and as soon as you feel the need, I will join you.
Continuous Support: I stay by your side throughout the entire labor and remain with you for about two hours after the birth.
I believe you cannot truly hold someone’s hand during birth without first knowing your story, your boundaries, and your desires. For my support on your delivery day to be safe and focused exclusively on you, it is essential that we build our relationship during pregnancy.
This is our starting point to ensure we reach your big day in complete harmony
It includes:
4 sessions of Birth preparation during pregnancy The foundation to build your Birth Plan
On-callperiod (24/7 availability from week 37 to week 42).
Continuous in-person support throughout labor.
1 Postpartum session
Price: 650€
The most comprehensive support package, designed for those seeking guidance and care from birth preparation through the intense first months of your baby’s life.
It includes:
4 sessions of Birth preparation during pregnancy.
On-callperiod (24/7 availability from week 37 to week 42).
Continuous in-person support throughout labor..
3 postpartum sessions: focusing on breastfeeding support, emotional recovery, sleep guidance, and family reorganization.
Price: 800€
- It includes:
- On-callperiod (24/7 availability from week 37 to week 42).
- Continuous in-person support throughout labor.
- 1 Postpartum session
- Price: 450€
* Note: This option is exclusively available to families already enrolled in my regular prenatal support sessions.
Support in a hospital setting always depends on each institution's specific policies, but there are several ways to ensure you have my support
In most public hospitals, only one continuous birth partner is allowed in the delivery room. However, swapping partners throughout the process is permitted. In these cases, my role is to rotate with your partner or main support person, ensuring they have time to rest and that you are never left without continuous support and care.
In private hospitals, the dynamics often allow me to be present in your room as a second support person during visiting hours, offering full physical and emotional support during the dilation phase, up until the moment you are transferred to the delivery room.
My priority is to ensure your comfort wherever you feel most secure.
My travel to your home—to provide initial support and manage early contractions—is fully included in your support package (with the exception of pre-agreed travel fees if you are located outside the Greater Lisbon area).
However, should it be necessary to use my own vehicle to travel to the hospital, any associated costs (mileage and parking fees) are the responsibility of the family.
The same principle applies to any necessary travel after birth, from the hospital to my vehicle.
It doesn't have to be.
I believe the focus of this journey should be on your peace of mind and preparation for the birth, without it becoming a source of financial stress.
I am fully open and flexible to arranging a payment plan that is tailored to your family's budget and comfort.
My commitment to your support and peace of mind is absolute.
To ensure you are never left without support in the event of a force majeure on my part (such as sudden illness or an accident), I always work in partnership with a back-up doula..
This colleague is someone I trust completely, and she will make a point of meeting you during your pregnancy. She will be fully briefed on your story, your journey, and every detail of your birth plan.
If, for any reason, it becomes necessary for her to step in on the big day, she will provide support with the same level of dedication and respect, at no additional cost to your family.
Your safety net is always guaranteed.
Do you feel this is the support you are looking for for your birth?
The first step is to get to know each other. Let’s schedule a 30-minute conversation, free and with no obligation, to see if I am the right Doula for your family.